“I Feel Fat” But Fat Isn’t A Feeling

“I Feel Fat” But Fat Isn’t A Feeling

Ever look in the mirror and think “I feel fat!” Or even, “I look fat!” If so, I have good news on both fronts. Looks can be deceiving, and fat is not a feeling. In 1984, Kellogg’s Special K cereal ran an ad campaign known as “Pinch...
Body Positivity 101

Body Positivity 101

What Is Body Positivity? Body positivity is the concept that everyone deserves to have a positive body image. It represents an appreciation, respect and acceptance for bodies as they are. Some call this body acceptance, accepting changes in your size, shape and...